Fast Foods, Fried Chicken, Wing, meat and skin and breading is a type of Fast Foods. The most significant nutrients in Fast Foods, Fried Chicken, Wing, meat and skin and breading are listed below.
Water
|
44.57 g
|
44.57
|
g
|
44.57%
|
Energy (calorie)
|
310 kcal
|
310
|
kcal
|
|
Energy (joule)
|
1298 kJ
|
1298
|
kJ
|
|
Protein
|
21.14 g
|
21.14
|
g
|
21.14%
|
Total lipid (fat)
|
20.09 g
|
20.09
|
g
|
20.09%
|
Ash
|
3 g
|
3
|
g
|
3%
|
Carbohydrate, by difference
|
11.19 g
|
11.19
|
g
|
11.19%
|
Fiber, total dietary
|
0.1 g
|
0.1
|
g
|
0.1%
|
Sugars, total
|
0 g
|
0
|
g
|
|
Sucrose
|
0 g
|
0
|
g
|
|
Glucose (dextrose)
|
0 g
|
0
|
g
|
|
Fructose
|
0 g
|
0
|
g
|
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
10.28 g
|
10.28
|
g
|
10.28%
|
Calcium, Ca
|
67 mg
|
67
|
mg
|
0.07%
|
Iron, Fe
|
1.04 mg
|
1.04
|
mg
|
|
Magnesium, Mg
|
24 mg
|
24
|
mg
|
0.02%
|
Phosphorus, P
|
220 mg
|
220
|
mg
|
0.22%
|
Potassium, K
|
262 mg
|
262
|
mg
|
0.26%
|
Sodium, Na
|
867 mg
|
867
|
mg
|
0.87%
|
Zinc, Zn
|
1.33 mg
|
1.33
|
mg
|
|
Copper, Cu
|
0.079 mg
|
0.079
|
mg
|
|
Manganese, Mn
|
0.172 mg
|
0.172
|
mg
|
|
Selenium, Se
|
28.4 µg
|
28.4
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.092 mg
|
0.092
|
mg
|
|
Riboflavin
|
0.243 mg
|
0.243
|
mg
|
|
Niacin
|
6.452 mg
|
6.452
|
mg
|
0.01%
|
Pantothenic acid
|
0.98 mg
|
0.98
|
mg
|
|
Vitamin B-6
|
0.194 mg
|
0.194
|
mg
|
|
Folate, total
|
25 µg
|
25
|
µg
|
|
Folic acid
|
17 µg
|
17
|
µg
|
|
Folate, food
|
8 µg
|
8
|
µg
|
|
Folate, DFE
|
37 µg
|
37
|
µg
|
|
Choline, total
|
82.2 mg
|
82.2
|
mg
|
0.08%
|
Betaine
|
6.7 mg
|
6.7
|
mg
|
0.01%
|
Vitamin B-12
|
0.46 µg
|
0.46
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
16 µg
|
16
|
µg
|
|
Retinol
|
16 µg
|
16
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
53 IU
|
53
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.74 mg
|
0.74
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0.02 mg
|
0.02
|
mg
|
|
Tocopherol, gamma
|
0.87 mg
|
0.87
|
mg
|
|
Tocopherol, delta
|
0.03 mg
|
0.03
|
mg
|
|
Tocotrienol, alpha
|
0.01 mg
|
0.01
|
mg
|
|
Tocotrienol, beta
|
0.17 mg
|
0.17
|
mg
|
|
Tocotrienol, gamma
|
0.02 mg
|
0.02
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
5 IU
|
5
|
IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
5.358 g
|
5.358
|
g
|
5.36%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.004 g
|
0.004
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.006 g
|
0.006
|
g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0.011 g
|
0.011
|
g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.178 g
|
0.178
|
g
|
0.18%
|
15:0 monounsaturated fatty acid
|
0.027 g
|
0.027
|
g
|
0.03%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.558 g
|
3.558
|
g
|
3.56%
|
17:0 heptadecanoic, margaric fatty acid
|
0.064 g
|
0.064
|
g
|
0.06%
|
18:0 octadecanoic, stearic fatty acid
|
1.426 g
|
1.426
|
g
|
1.43%
|
20:0 eicosanoic, arachidic fatty acid
|
0.044 g
|
0.044
|
g
|
0.04%
|
22:0 saturated fatty acid
|
0.028 g
|
0.028
|
g
|
0.03%
|
24:0 saturated fatty acids
|
0.012 g
|
0.012
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
9.753 g
|
9.753
|
g
|
9.75%
|
14:1 monounsaturated fatty acid
|
0.051 g
|
0.051
|
g
|
0.05%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.832 g
|
0.832
|
g
|
0.83%
|
17:1 monounsaturated fatty acid
|
0.039 g
|
0.039
|
g
|
0.04%
|
18:1 undifferentiated
|
8.635 g
|
8.635
|
g
|
8.64%
|
20:1 eicosenoic, gadoleic
|
0.165 g
|
0.165
|
g
|
0.16%
|
22:1 undifferentiated, docosenoic, erucic
|
0.017 g
|
0.017
|
g
|
0.02%
|
24:1 monounsaturated fatty acids
|
0.014 g
|
0.014
|
g
|
0.01%
|
Fatty acids, total polyunsaturated
|
3.354 g
|
3.354
|
g
|
3.35%
|
18:2 undifferentiated
|
2.782 g
|
2.782
|
g
|
2.78%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.416 g
|
0.416
|
g
|
0.42%
|
18:4 octadecatetraenoic, parinaric
|
0.002 g
|
0.002
|
g
|
|
20:2 n-6 c,c
|
0.018 g
|
0.018
|
g
|
0.02%
|
20:3 undifferentiated
|
0.031 g
|
0.031
|
g
|
0.03%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.071 g
|
0.071
|
g
|
0.07%
|
20:5 n-3 (EPA)
|
0.003 g
|
0.003
|
g
|
|
22:4 polyunsaturated fatty acids
|
0.019 g
|
0.019
|
g
|
0.02%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.007 g
|
0.007
|
g
|
0.01%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.004 g
|
0.004
|
g
|
|
Fatty acids, total trans
|
0.312 g
|
0.312
|
g
|
0.31%
|
Cholesterol
|
114 mg
|
114
|
mg
|
0.11%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|